100 years old can be the new 60.
Live your best life.
100 years old can be the new 60.
Live your best life.
My story
I am a recovering entrepreneur who for years abused my body with little sleep, bad food and not enough exercise. Luckily, I sold my company a few years ago and have been able to focus on my health. This write up is a synthesis of the things that worked for me....